Take care of your heart and it will take care of you, add bursts of GARLIC, CHILLI & LEMON to the mix with
our flavoured Macadamia Nut Oil
Macadamia nuts have had a bad reputation for a long time, mostly because they are high in fat.
However, between 78 to 86 percent of the fat is monounsaturated (the good for you, heart-healthy kind of fat).
macadamia nuts are one of the only food sources that contain palmitoleic acid (a type of monounsaturated fatty
acid that may speed up fat metabolism, thus reducing the body’s ability to store fat).Because of its high content of
monounsaturated fat, macadamia nut oil is fast becoming a favorite among top chefs around the world.
Not only is it healthier than olive oil and canola oil, but many people also believe that it has a better taste. In addition,
macadamia nut oil has a higher smoke point than olive oil, which means that it can be cooked at higher
temperatures without breaking down and losing its flavor.
Read more about the above extract https://www.everydayhealth.com/diet-nutrition/many-health-benefits-macadamia-nuts/