Ingredients 2 onions, chopped2 carrots, chopped2 ribs celery, choppedcherry tomatoes, halved2 cloves garlic, smashed2 handfuls button mushrooms, sliced1t black pepper corns5 cups water Heat a few tablespoons Avocado or Macadamia Nut Oil over a medium heat. Add onion, celery and carrot. Cook, covered stirring occasionally until veg are soft and starting to brown a little.…
A winner for any mom running around all day, to prepare and freeze for later stage. Start with a great pot or baking dish, that is heat resistant and can be popped into the oven if needed. Meat or no meat – Add your favourite Avocado or Macadamia Nut Oil and Sauté meat ( ground…
Ingredients for Grilled Chicken Marinade Get a big bowl, mixing all the ingredients of the Marinade together using a whisk. Make sure the Marinade is well combined together. Add chicken to the Marinade, make sure to stir and coat the chicken evenly. Marinate for 2 hours. Add a little bit of the garlic, cilantro, and…
Topping for Tostada – Prawn Salad For the Salad 200g Frill lettuce 60g Bean sprouts 60g Snow peas 5g Coriander leaves Red Chilli (thinly sliced – use according to spiciness preference) *shred lettuce *thinly slice snow peas *mix all salad ingredients Dressing 125ml Denova Avocado Oil 40ml Rice Vinegar 2Tbsp Fish Sauce 1Tbsp Soy Sauce…
I INGREDIENTS Mix together the Tomatoes, Garlic and Oil. Cook in low medium heat while stirring continuously. Cook for around 20 to 25 minutes until the chili changes color. Then, add the other ingredients. Add the sugar, salt, black pepper and soya sauce. Stir until well blended. Add vinegar. After adding vinegar, do not stir…
Ingredients: 200g Romanita Tomatoes 250g Feta Cheese 300ml Balsamic 10g Rocket 2ea Avocado 1 Sheet Puff Pastry 2 Large Onions 3ea Peppers 100g Denova oil 20g Lemon Juice 30g Sugar Method: *Preheat oven to 160C.Prepare your Tomatoes in a roasting tray. Toss the Tomatoes with Denova oil and roast until Blistered. Add salt and pepper…
1 X Bruschetta LoafAvocado Denova Oil for Brushing30g Pumpkin Seeds1 tin(410g) Chickpeas50g Tahini2 Garlic Clove¼ tsp Cumin Seeds½ Lemon20ml Denova Avocado Oil60ml Aquafaba (Liquid from the chickpeas)150g Fetta Cheese3tbsp Denova Avocado Oil1 Punnet Rocket Slice the bruschetta into thin slices & place onto a tray.Brush with Denova Avocado oil and toast in the oven at…
Ingredients:70g Rice pasta 200g150ml Denova Macadamia lemon oil4 Garlic cloves, peeled and chopped40g Pine nuts20g Macadamia nuts50g Fresh basil50g Parmesan, grated30g Feta, crumbled 30gSalt to tastePepper to taste– Boil rice pasta with 1L of water until al dente (about 5 minutes)– Roughly chop garlic and set aside– Toast pine nuts and macadamia nuts in a…
Ingredients 500g pasta of your choice ½ cup Denova Avocado / Macadamia Nut Oil 2 punnets cherry tomatoes 1 block feta 3 cloves garlic 2 pinches red pepper flakes (I used fresh chilli) salt and pepper 1 handful fresh basil leaves Preheat the oven to 200ºC. Put the tomatoes, olive oil and salt in…
